Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...
Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...
Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...
A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will ...
Opening a new business is always a risk. Especially if you opened one during COVID. But that’s exactly what Heather Petrosky ...
With new chips from Intel, AMD, and Qualcomm, the choices are better than ever. To round out 2024, I took the Lenovo Yoga ...
Discover how somatic yoga combines mindful movement with traditional practices to reduce stress, alleviate pain, and promote ...
Kinetic Wellness LA, led by therapist Hollie Lloyd, offers a unique approach to healing and wellness through yoga therapy.
A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...
They can help keep your joints and muscles healthy and minimize your risk of injury. Consider yoga, tai chi, or pilates. If ...