*Preetismita Bhoi holds the current U40KG IWF Clean & Jerk Youth World Record, having lifted 76-kg (167.6-lb) at the 2024 ...
Bodybuilder Hadi Choopan expressed disappointment over the judging at the Mr. Olympia, revealing that officials overlooked ...
Nadia Stowers pushed through an injury to win the 2024 U82KG World's Strongest Woman competition and reclaim the prestigious ...
Improve your endurance without running! Discover expert tips and alternative exercises to boost stamina, build strength, & ...
Ronnie Coleman joined hands with Nathan De Asha to destroy an old school 90s back workout ahead of the 2025 Arnold Classic.
Elite bodybuilding coach Charles Glass broke down his high incline bench press tips used by Flex Wheeler and Dexter Jackson.
Carlos Thomas Jr. revealed he plans to compete at the 2025 Arnold Classic if his application is approved as well as at the Detroit Pro.
Dr. Rhonda Patrick discussed how muscle mass can reduce the risk of early death by 30 percent and the optimal protein amounts per serving.
Former four-time Mr. Olympia Jay Cutler walked Sam Sulek through an intense chest workout and posing session, offering tips ...
Rebecca Roberts defended her title and continued her reign as the 2024 World's Strongest Woman following a spectacular ...
Arnold Schwarzenegger shared a study suggesting just one minute of intense activity can greatly reduce the risk of heart ...
Zhao Jinhong opened up the 2024 IWF World Weightlifting Championships with two new impressive Clean & Jerk and Total World ...