Life in Hawaii was a beach for Luigi Mangione, before the privileged 26-year-old computer engineer flipped a switch, went off ...

Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Traditional yoga from India and Kemetic yoga from ancient Egypt both promote physical, mental, and spiritual well-being but ...

A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will ...

The other day, I watched an interview with actor Kunal Nayyar and Sadhguru regarding our planet and how to save it from the ...

The Rotary Bangalore Global Yoga Club launched the Global Yoga Summit 2024 at the GKVK Campus in Bengaluru. This event connects yoga practitioners and researchers to emphasize yoga's role in mental ...

Opening a new business is always a risk. Especially if you opened one during COVID. But that’s exactly what Heather Petrosky ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...

They can help keep your joints and muscles healthy and minimize your risk of injury. Consider yoga, tai chi, or pilates. If ...