Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

The Rotary Bangalore Global Yoga Club inaugurated a two-day Global Yoga Summit (GYS) 2024 on Saturday. The summit is being held at the International Convention Centre, Gandhi Krishi Vigyana Kendra ...

At 46, she laced up her first pair of running shoes and discovered a world of fitness, resilience, and personal growth. Now, ...

This 10 minute all levels guided yoga flow is targeted to reduce your period symptoms such as cramps, bloating and fatigue.

ROCKFORD, Mich. (WOOD) — A local yoga studio is set to be a tenant inside the Hotel Rose in downtown Rockford.

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

We RISE Yoga is offering specialized yoga classes in the Las Vegas valley. It’s a double benefit for teachers. Yoga promotes exercise and stress reduction.

The other day, I watched an interview with actor Kunal Nayyar and Sadhguru regarding our planet and how to save it from the ...

US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...

Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...

Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

Consistent practice promotes relaxation of the respiratory system, making breathing easier and supporting overall wellness.