Rebecca Roberts defended her title and continued her reign as the 2024 World's Strongest Woman following a spectacular ...

Arnold Schwarzenegger shared a study suggesting just one minute of intense activity can greatly reduce the risk of heart ...

Bodybuilder Wesley Vissers will defend his title at the 2025 Arnold Classic and shared a brutal push day workout in the off-season.

Zhao Jinhong opened up the 2024 IWF World Weightlifting Championships with two new impressive Clean & Jerk and Total World ...

Former four-time Mr. Olympia Jay Cutler walked Sam Sulek through an intense chest workout and posing session, offering tips ...

The hamstrings are a notoriously tight muscle that many people find hard to stretch. This partner-assisted hamstring stretch ...

Joe Rogan and Derek of the More Plates More Dates YouTube channel discussed Bikini judging standards and physiques in Women's ...

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...

Bodybuilder Dana Linn Bailey shared her quick and simple hack to help improve foot placement while performing Bulgarian squats.

Battle of the Bay results saw Jessica Wilson win in the Bikini division, earning her qualification to Olympia!

The 2024 Musclecontest Nacional on December 7 in Campinas, Brazil was an Olympia qualifier. It featured competitors from the ...

Mike Tyson faces a $1.6 million lawsuit after allegedly breaking a promotional deal with a gambling company to fight Jake ...